Coming soon
Progressive overload, on autopilot.
Log a set. We work out your next weight, reps and RPE — so you stop guessing and stop babysitting a spreadsheet.
The gap nobody has filled
People search for a progressive-overload tracker and end up building one in a spreadsheet, because the apps that exist are big all-purpose loggers rather than a tool that answers one question: what should I lift today?
- Your next working weight and reps, based on what you actually did last time.
- RPE and RIR logging, with the numbers turned into a simple rule for next session.
- A 1RM estimate that updates as you train.
- Deload prompts when the trend says you need one, not on a fixed calendar.
- Export, so it is not another walled garden you lose your history to.
Who it is for
Lifters following a linear or RPE-based programme who want the maths handled, without adopting a heavy training platform to get it.
Free core, at launch
The overload calculation and the log will be free. Join the waitlist and you get in first, and you get to say what gets built next.
Frequently asked questions
How is this different from a workout app?
It does one job: work out what you should lift next. It is not a social platform or a subscription workout library.
Will it be free?
The core calculator and log are free. Waitlist members get access first.
Does it support RPE and RIR?
Yes, both — and it turns the numbers into a concrete instruction for the next session.
Can I export my data?
Yes. Your history is yours, and the export is there from day one.
When does it launch?
It is in development. You will be emailed the moment it is ready.